BE HEALTHY AND BEAUTIFUL

Being healthy and beautiful is the desire of all women . Look nice and have a healthy body continue to be pursued .


Actually, to be able to look beautiful and healthy inside out so that it can look pretty natural or natural can be done and obtained through natural materials around us . And the quality is not inferior to cosmetic products on the market . If you can use it properly , natural ingredients and is also relatively easy to obtain have many properties to realize the desire to be healthy and beautiful . Healthy lifestyle patterns also affect a woman's beauty .

The most important requirement is for healthy skin , healthy skin is likely to avoid problems . Many women crave white . Whites are also not necessarily healthy , sometimes looks pale . If you have white skin was healthy otherwise , will also be able to cause problems , such as acne on the face for example


Therefore , it is necessary to identify your skin type before memutukan to select the type of cosmetics .
Here are some types of skin :

1 . Normal skin types : common traits to identify jeis normal skin is finely textured , looks radiant , bright and fresh look , so for women who have a normal skin type is not too difficult to find cosmetics .

2 . Dry Skin Type : general characteristics for dry skin is visible looks dull , thin , somewhat sensitive and very easily wrinkled . To treat dry skin is a bit difficult , the selection of cosmetics and moisturizers for dry skin that needs special cosmetics dry skin . Avoid using soap to wash your face with a face wash scrub berjeni ( granules ) 

3 . Oily skin types : dry skin in need of nursing care that is efficient, how to recognize the characteristics of oily skin is that the skin looks shiny , skin pores open , very easy to breakouts .

4 . Sensitive Skin Type : how to know the traits that SeNsItIvE skin is very susceptible to allergy , the skin looks red , visible blood channel .

In order to look healthy and beautiful business need care for skin type above criteria that seem to look healthy and beautiful .


1 . If you want to get healthy skin and white , you can use a mask of fruit jicama . The trick is first shredded jicama then used for face masks . Jicama is very good fruit to whiten and moisturize skin . Read also Benefits Benefits of Fruits Fresh Fruit For Health And Benefits atauKhasiat Honey Honey - Honey Content Efficacious Treatments For Health And Disease .

2 . In order to get beautiful and healthy skin , you can also use a mask of cucumber . Cucumber fruit is very beneficial and has properties to cleanse facial skin , especially for oily skin types and can reduce the occurrence of itchy skin disorders . See Benefits of Bananas , Apples , Avocado or Citrus Fruit For Health

3 . If you are a veiled woman , you should avoid using talcum powder while doing strenuous activities that can put out a lot of sweat , this will only make your skin looks slightly shabby .


4 . Diligent care of the facial skin by cleaning it using a milk cleanser , After that continued with use fresheners , after each completed activity .

5 . Drink plenty of water in order to maintain skin moisture .

6 . Get enough rest .